To avoid injury and enjoy the trail when thru-hiking, it’s imperative to have the right gear. Outdoor gear should be durable, light-weight, and allow for adequate air flow all while being supportive and protective.
If you are going to be thru-hiking, you need to have fantastic footwear in particular. Blisters and strained muscles are certainly not a positive experience.
Poorly fitting or inappropriately designed footwear can hurt your performance and your body.
For a long time, boots were favored thru-hikers. However, hiking footwear trends have changed over the years, and people are switching to lightweight shoes, which are much faster and more comfortable.
This explains why trail runners have become one of the top choices for thru-hikers.
With trail runners, thru-hiking is a whole new experience. You’ll worry less about blisters and strained muscles. You’ll also feel lighter and move faster, so you can go further.
However, trail runners are available in a wide range of brands, models, and designs. Not all of them are good for thru-hiking. So, which are the best trail runners for thru-hiking?
In this guide, we look at the top five trail runners for thru-hiking to help you choose which is ideal for you.