Best Running Shoes For Concrete

best shoes for running on concrete

Many people run on hard surfaces like concrete several times a week. While this isn’t necessarily bad for your health, it can put stress on your legs.

Running is a high impact sport, and concrete is especially unyielding, which means that all the shock goes to your feet.

You might not be able to run as long as you want, and you might experience more pain afterward.

There are multiple shoes on the market designed to help people run on concrete. They absorb shock and provide enough cushioning to keep the feet comfortable.

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Are Birkenstock Sandals Good for Plantar Fasciitis?

are birkenstocks sandals good for plantar fasciitis

The most common cause of plantar fasciitis is walking barefoot around your home. Bare feet don’t have any support, which makes you more vulnerable to developing injuries.

If you’ve been looking for a pair of shoes for casual home wear, you’re probably searching for pairs that help plantar fasciitis. Birkenstock sandals are often top of the list.

Many people highly recommend them, and they’re available in a variety of styles.

But what’s the truth? Are Birkenstocks really the best option? And if they’re good for plantar fasciitis, why?

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Are Crocs Flip Flops Good for Plantar Fasciitis?

are crocs flip flops good for plantar fasciitis

Since making their debut in 2002, Crocs have sold more than 300 million pairs of shoes worldwide.

The fashion world has argued about their stylishness since the brand’s inception, but the shoes aren’t built to be trendy. Instead, they’re built to be as comfortable as possible.

Many people wear Crocs when they have jobs that require them to stand all day, like working retail or in the food service industry. But there’s also the main question:

Do Crocs help with specific medical conditions as well, or do they just provide general cushioning?

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Best Shoes for Tarsal Tunnel Syndrome

best shoes for tarsal tunnel

Tarsal tunnel syndrome, otherwise known as TTS, is a medical condition that occurs when the nerves found in the tarsal tunnel become compressed.

It’s similar to carpal tunnel syndrome, which occurs in the hands rather than the feet. TTS can cause a great deal of pain and discomfort.

A person diagnosed with TTS will need shoes that help reduce pain and facilitate recovery.

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Best Running Shoes For Bad Hips

best running shoes for hip pain

Hip pain can really stop you from enjoying running and the benefits associated for your health and wellbeing.

While there are many different causes for hip pain, the end result is often the same – a difficulty in running as doing so worsens the discomfort and pain.

If you are suffering from hip pain, then it is a good idea to speak to a doctor or physiotherapist to get some expert advice about the cause of your hip pain.

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Best Running Shoes for Posterior Tibial Tendonitis Dysfunction

best running shoes for posterior tibial tendonitis

It might be a mouthful to say, but posterior tibial tendonitis is actually a very common problem that causes pain in the foot and ankle.

It occurs when there is inflammation of the posterior tibial tendon, preventing the tendon from providing proper support for the arch of the foot, which it is supposed to do.

As a result, sufferers may experience “flat footedness” as well as general pain and discomfort.

There are several ways to treat posterior tibial tendonitis. The most drastic is through surgery, however this is a last resort as it can restrict movement even further.

Instead, most medical professionals recommend using orthotics, braces and wearing good shoes to both prevent and treat posterior tibial tendonitis.

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Brooks Ravenna 7 Vs 8

brooks ravenna 7 vs 8

Brooks is best known for making innovative shoes with unmatched technology.

The Ravenna line is designed for half-marathon and marathon runners, helping cushion the feet and increase speed.

While the Ravenna isn’t as lightweight as some options on the market, it makes up for this with the responsive foam soles and breathable uppers.

We’ve put together a review of the Ravenna 7 and Ravenna 8 to help you decide which shoe is best for you.

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