Best Women’s and Men’s Running Shoes Under $50

 

Running shoes are serious business. If you’ve recently started running, or you’ve been running for a long time but need to replace your shoes, it’s easy to convince yourself to buy cheap.

You might pick up a pair of average sneakers and believe that’s fine. But even if you’re on a budget, it’s important to get the right shoes when you run.

Running shoes have a number of benefits over regular sneakers. For one, they’re designed with the expectation that you’ll be running and doing other high-impact exercise.

As such, they’re designed to offer stability and sturdiness that you can’t get in regular shoes, so they minimize your chances of injury.

Runners can also run longer in running shoes because of their shock absorption capacity. Running is a high-impact sport that can have a detrimental effect on the legs.

The cushioning in running shoes helps to lessen this impact so you can keep going without pain.

Running shoes make a huge difference when you run. They just make the process easier, which is hugely necessary, especially if you’re just getting into the sport.

Too many people run with improper shoes and have to stop because of pain or injury. You want your run to be enjoyable. That’s something you deserve.

If you’re working with a budget, you may feel like you’re doomed to subpar running shoes. But that isn’t the case!

There are a ton of high-quality pairs of shoes available for less than 50 dollars.

We’ve put together a list of our top favorites.

Read moreBest Women’s and Men’s Running Shoes Under $50

Best Women’s Running Shoes for Overpronators

 

Pronation is a natural process that occurs when you walk or run. As your weight transfers from your heel to your forefoot, your foot will roll inward naturally.

But overpronation can cause terrible foot injuries, especially for runners.

Multiple athletic footwear companies have created shoes specifically meant to help with overpronation. They provide superior support and help smooth the transition of weight from heel to toe.

Read moreBest Women’s Running Shoes for Overpronators

Best Trail Runners for Thru-Hiking

Trail running man on mountain

 

To avoid injury and enjoy the trail when thru-hiking, it’s imperative to have the right gear. Outdoor gear should be durable, light-weight, and allow for adequate air flow all while being supportive and protective.

If you are going to be thru-hiking, you need to have fantastic footwear in particular. Blisters and strained muscles are certainly not a positive experience.

Poorly fitting or inappropriately designed footwear can hurt your performance and your body.

For a long time, boots were favored thru-hikers. However, hiking footwear trends have changed over the years, and people are switching to lightweight shoes, which are much faster and more comfortable.

This explains why trail runners have become one of the top choices for thru-hikers.

With trail runners, thru-hiking is a whole new experience. You’ll worry less about blisters and strained muscles. You’ll also feel lighter and move faster, so you can go further.

However, trail runners are available in a wide range of brands, models, and designs. Not all of them are good for thru-hiking. So, which are the best trail runners for thru-hiking?

In this guide, we look at the top five trail runners for thru-hiking to help you choose which is ideal for you.

Read moreBest Trail Runners for Thru-Hiking