Weight training is one of the best ways you can keep your body fit. But lifting weights leads to constant friction against your palms, which can in turn make you develop calluses or dry skin.
If you’re worried about the state of your hands when you lift weights, it might be helpful to get a pair of weightlifting gloves.
Weightlifting gloves are designed to reduce the friction against your palms, ensuring that your hands stay soft and smooth.
They also have enough padding to keep your wrists from being strained. Even if the appearance of your hands isn’t a concern, it’s helpful to invest in weightlifting gloves to protect your wrists.
These gloves tend to have padding on the palms. An ideal pair will remain flexible enough to give your hand a full range of motion.